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Anonymous asked: Just wanted to let you know congratulations! Good job working to achieve something you want so much:) just wanted to let you know that I'm rooting for you

Thanks! I’ve never been more proud of myself, and it makes me happy to know i’m not in this alone! :)



i love this



(Source: lananewsdaily)



Oregon Waterfall | by Rodger Kueck.

amiprettyenoughyettt asked: any tips on losing weight? motivation honestly. been eating healthy and exercising for a month and I'm not quite seeing results and it's frustrating me cuz it's such hard work to exercise and eat well like I've been doing. I've started to skip meals and I just need some motivational words on why I should keep going

You just have to keep reminding yourself every single day why you wanted to get started to begin with. For your health, confidence, and overall well being it is SO important to live a healthy and well rounded life style with good nutrition, exercise, hydration, and focusing on positivity and your own mental health! Skipping meals is the absolute worst thing you can do for you metabolism and will actually make you gain weight because your body will think you are starving it. Focus on eating balanced meals throughout the day including lean proteins, healthy carbohydrates, and vegetables and avoid things such as high sodium, sugar, processed foods, and alcohol. You can do this and three months from now you will look back on all the progress you have made and your only regret will be that you did not start sooner! i am here for you every step of the way, but ultimately this journey is up to you!! Good luck :)


Protection spell jar Wish pins ad screws, salt, sage, bay leaves, rosemary, witch hazel and rose petals. Sealed with clary sage oil wax.

(Source: houseof27, via gypsykay)


Wildfox Lagoon